I’m a mum to two young teenagers, wife, fitness & mindset coach & someone who loves a challenge.
After a busy period of time bringing up our two gorgeous children, I found myself with some time to think about what I really wanted and realised how much I’d missed training in the gym, that fit feeling & the ever-flowing endorphins.
I’ve always had a massive interest in Nutrition and Fitness and decided to head down that path. I qualified as a Personal Fitness Coach and a Nutritional Advisor which has allowed me to help many people with their fitness, nutrition and weight management goals.
Being honest with yourself about what really motivates you, made me realise I needed a BIG challenge to aspire to and that's when I decided to compete in my first figure fitness completion. I didn’t stop there, I’ve now competed in many competitions and have some big goals set to achieve next year. I help people not only in goal setting but more importantly in goal achieving.
Whatever your goal is and whether you have even put any in place as yet, I can help you to take the baby steps and put a plan in place to ensure you achieve your success.
Want to chat about the areas you feel need attention and how I can help you make those important changes to achieve your goals then get in touch here.